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I Finished My FIRST 90 Day Body by Vi Challenge!

Being a work at home mom who hates to exercise (and it’s too cold to ride my bike) makes it tough to lose weight. 🙂 I love cooking healthy food, but still kept gaining. 🙁 Just over 90 days ago I started the Body by Vi Challenge. I decided to give it a try and … Continue reading

Rebounding… A Quick Easy Work Out at Home

A while back I was introduced to the idea of rebounding… you know those mini trampolines you can use in the house? Turns out rebounding is really, really good for you. It actually exercises each and every cell of your body due to gravity, zero gravity at the top of the bounce and super g … Continue reading

5 Ways to Manage the Witching Hour… Without Becoming a Witch

If you’ve been a mom for any length of time you probably know exactly what  I mean by the “witching” hour. It’s that time of day where your kids seem to lose the plot, become cranky, and unreasonable. It’s also the time of day where you can easily become those things yourself! The Witching hour … Continue reading