Being a work at home mom who hates to exercise (and it’s too cold to ride my bike) makes it tough to lose weight. 🙂 I love cooking healthy food, but still kept gaining. 🙁 Just over 90 days ago I started the Body by Vi Challenge. I decided to give it a try and … Continue reading
A while back I was introduced to the idea of rebounding… you know those mini trampolines you can use in the house? Turns out rebounding is really, really good for you. It actually exercises each and every cell of your body due to gravity, zero gravity at the top of the bounce and super g … Continue reading
There are many areas of my life I’m pretty happy with, and I feel I’ve got a fairly decent handle on. Fitness is not one of them. I hate to work out, it’s the thing that is the easiest to push to the bottom of the priorities list, and I almost always do. However, I … Continue reading
As you have all heard extensively this week I finally got a Wii Fit. YAY. So this week I have been working out/playing games whatever you want to call it. I have yet to create a “routine” as-it-were, but I have gotten on every day. My goal is to do 20 minutes. I usually get … Continue reading
Image via Wikipedia My EFT practitioner has set me on a path to “follow my inspiration” this week. It’s an interesting task, and I’m surprised at some of the emotional charges that are coming up in this process. In trying to follow my inspiration I managed to not do any grocery shopping yet this week … Continue reading
Here it is Fitness Friday ~ again. This week has not been to great for my fitness journey. I have been eating ok including this ROCKING Morroccon Chicken Stew I made in the crock pot this week. However, the moving has been poor I must admit. I have fallen off the wagon when it comes … Continue reading
Image via Wikipedia I have broken the cardinal “no video games” rule and we bought a Wii this week. It was quite a journey trying to find one. We thought this far after Christmas they’d be pretty easy to find ~ boy were we wrong. It all started this Christmas when Ryan’s son brought his … Continue reading
Here it is, the beginning of the year and everyone is setting “resolutions”. Of course one of the main ones everyone sets is to lose weight. I mentioned I don’t really do resolutions but I do have my theme of consistency this year. I am hoping for consistency in ALL areas of my life, and … Continue reading
