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30 Day Challenge: Find Your Happy Place

30 day challenge: Find your happy place ItsaWahmLife.com

What is the 30 day challenge: Find your happy place?      Click here to go directly to HappyPlaceChallenge.com     This is the 3rd round of the Happy Place Challenge, and I’m excited because as the challenge grows, more people join us, and more people start changing the way they see the world. The … Continue reading

What If, Instead of Let It Go, We Just Let It Be

What if, instead of let it go, we just let it be instead? ItsaWahmLife.com

I’m on Day 3 of this 2 week meditation course I’m taking. It’s called 10% Happier; Meditation for Fidgety Skeptics. Dan Harris, who wrote the book 10% Happier, and his mentor Joseph Goldstein are leading the course. There are so many things I love so much about this course already. It’s so accessible.  Dan Harris, is … Continue reading