I’d been admiring this singing bowl for a while. I had it bookmarked and I kept going back to it to swoon over it a bit. One day I shared my lust for the bowl on Facebook. My mom happened to see the post, and got it for me for Christmas. Thanks, Mom and Universe. 🙂 … Continue reading
I’m on Day 3 of this 2 week meditation course I’m taking. It’s called 10% Happier; Meditation for Fidgety Skeptics. Dan Harris, who wrote the book 10% Happier, and his mentor Joseph Goldstein are leading the course. There are so many things I love so much about this course already. It’s so accessible. Dan Harris, is … Continue reading
Yesterday was a long and crazy day. We did a lot of driving, running errands, and finally landed at Walmart around 5pm. We were smiling, laughing and joking on our way in the building… skipping through the parking lot, avoiding crazy day after Christmas drivers. It wasn’t until we found ourselves in the automotive aisle … Continue reading
I know I only have 3 hours of silence in the morning. My kiddo’s at school, my husband’s at work. I have 3 hours, and a long list of tasks that need focused attention. It is my first instinct to jump in and get. to. work. However, in the last 6 months or so I’ve … Continue reading
