You Can’t Fight the Ebb to Get to Flow

ebb

This last couple weeks I’ve been thinking a lot about the “stories” I tell myself. You know, these beliefs we hold as truth, the way we just “know” things are… the things we feel we HAVE to do (or the world will just cave in)… yeah, those stories. Mary K and I did a whole [...]

Our Corn Is 8 Inches Tall

toomuchcorn

We live in the middle of no where, surrounded by wheat fields. We’ve lived here for, gosh, 12 years now?! (wow, this is the longest I’ve ever lived in one place in my whole life!)… anyway, my husband works for one of the local farmers and is trying to start his own farming business. Land [...]

Guided Meditation Video… 10 Minutes for Mom

sunrisemeditation

Have you taken your 10 minutes of “me” time yet today? If not, take a couple minutes to get the kiddos engaged in something, and grab your headphones. It’s time to take 10 minutes for yourself. This guided meditation video will help you relax. You’ll be amazed how much better 10 minutes can make you [...]

Centering Exercises: Get Your Day Started Right

ammeditation

I know I only have 3 hours of silence in the morning. My kiddo’s at school, my husband’s at work. I have 3 hours, and a long list of tasks that need focused attention. It is my first instinct to jump in and get. to. work. However, in the last 6 months or so I’ve [...]

The Gazing Ball is Done!

gazingball 001

In the past I’ve done some glasswork, and really enjoyed it. This year my mom came to me with a bowling ball and asked if I could create a gazing ball for a good friend of her’s garden. I accepted. Didn’t realize how much time and effort it would entail, but just in the nick [...]

How the 80/20 Rule Is Changing My Life

work-ahead

As a work at home mom I’ve noticed over the years that I have this crazy idea ~ If I at least appear to be working I will make more money. It really is crazy, because it’s not true at all. I was recently listening to an audio within the Blog Mastermind course about the [...]

Consistency Challenge ~ How to Use Consistency to Create Balance in Your Life

woman-jogging

My day was not off to a good start. I’m sore as hell from my workouts, my daughter is screaming about everything, and then my husband got up and decided it was a good time to tell me how I’m not being consistent enough and my daughter is “out of control”. After bursting into tears [...]

What is a Life in Balance?

It recently occurred to me that trying to move toward a life in balance without really knowing what that means to me is kind of like wanting to go to Brooklyn, but only deciding to go to the East Coast.  I think it is going to take a crystal clear vision of what a life [...]

Thriving is as Natural As Breathing Itself . . .

Thriving is as natural as breathing itself. By relaxing often and breathing deeply, your natural thriving is enhanced. Abraham-Hicks Thriving is as natural as breathing ~ I’m breathing that one in for a minute. I look at my life and I wonder if it’s true. I look at Hanna and know it must be.  I [...]

Thought It Was All About Dichotomy ~ Now I’m Not So Sure

Last night I was thinking about what it means to me to “live a life in balance”. I started thinking about the times I feel most in balance and when I feel most out of balance. I began to realize just how much the dichotomy of life plays a part in my feeling of balance. [...]

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