Creating Connections and Living Out Loud
Being a work at home mom who hates to exercise (and it’s too cold to ride my bike) makes it tough to lose weight. I love cooking healthy food, but still kept gaining. Just over 90 days ago I started the Body by Vi Challenge. I decided to give it a try and see how [...]
A while back I was introduced to the idea of rebounding… you know those mini trampolines you can use in the house? Turns out rebounding is really, really good for you. It actually exercises each and every cell of your body due to gravity, zero gravity at the top of the bounce and super g [...]
This last couple weeks I’ve been thinking a lot about the “stories” I tell myself. You know, these beliefs we hold as truth, the way we just “know” things are… the things we feel we HAVE to do (or the world will just cave in)… yeah, those stories. Mary K and I did a whole [...]
If you’ve been a mom for any length of time you probably know exactly what I mean by the “witching” hour. It’s that time of day where your kids seem to lose the plot, become cranky, and unreasonable. It’s also the time of day where you can easily become those things yourself! The Witching hour [...]
I’m a pretty hard headed person… call it stubborn, call it “like to have my way”, call it what you will, but that’s how I am. Problem is… Hanna is the SAME EXACT WAY. Yesterday she begged me to “do a project” with her. She got out all this stuff… paper, glitter, glue, popsicle sticks, [...]
We live in the middle of no where, surrounded by wheat fields. We’ve lived here for, gosh, 12 years now?! (wow, this is the longest I’ve ever lived in one place in my whole life!)… anyway, my husband works for one of the local farmers and is trying to start his own farming business. Land [...]
A few years ago things were a mess. My relationship was in a ditch, my relationship with my daughter was a mess, work wasn’t great. I was ready to throw in the towel. It was right around that time that Bob Doyle hosted his first Boundless Living 45 day challenge. It was a challenge to [...]
There are many areas of my life I’m pretty happy with, and I feel I’ve got a fairly decent handle on. Fitness is not one of them. I hate to work out, it’s the thing that is the easiest to push to the bottom of the priorities list, and I almost always do. However, I [...]
Some days, and it seems especially true when you’re sick, the overwhelm can just come over you like a giant wave. On those days it is easy to let frustration, and blame slip into our lives. It’s easier to start feeling sorry for ourselves, for all the work we have to do, and if you [...]
Have you taken your 10 minutes of “me” time yet today? If not, take a couple minutes to get the kiddos engaged in something, and grab your headphones. It’s time to take 10 minutes for yourself. This guided meditation video will help you relax. You’ll be amazed how much better 10 minutes can make you [...]
I've been working full time online for 7 years now with moms from around the country and the globe.
Most moms know they have an inner superstar but between all their responsibilities they have a hard time letting her out.
That's what I do.
I help you release your inner superstar, create wildy profitable businesses, and live the life you've always wanted.
If you can't wait another minute to let your Superstar Mom side shine... then let's get started. :) [Read More …]
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