If metrics aren’t a huge part of your business…they should be! I once heard a leader describe working without tracking and metrics as a sort of “shooting in the dark”. You can never tweak, you can never adjust if you don’t know how to tell what works and what doesn’t. The difference between success and … Continue reading
When it’s time to sit down and plan our weekly menu there are some weeks when I just don’t have a clue. It seems we’ve been eating the same meals over and over and I’m just sick of them. When this happens I pull out a few of my tricks to come up with some … Continue reading
When you start to change your diet, or choose to include new healthier choices in your diet it can be tough on your grocery bill. Those new things seem so foreign and strange. It can be tough to figure out exactly what you need and how to make it all work within your budget. However, … Continue reading
A while back I was introduced to the idea of rebounding… you know those mini trampolines you can use in the house? Turns out rebounding is really, really good for you. It actually exercises each and every cell of your body due to gravity, zero gravity at the top of the bounce and super g … Continue reading
You may or may not have heard they are getting rid of the “food pyramid” and replacing it with my plate. While I’m not sure I necessarily and completely agree with this new plate, I do know (especially after drinking nothing but juice for 5 days ~ yes, I only made it five days ~ … Continue reading
Note: Today’s post is a guest post from Rachel ~ you might remember her from the first Community Blog Review! I’m thrilled to have her with us today, helping us help our kids learn to read. My little ones absolutely love reading books. We have hordes of books, we go to the library, and still … Continue reading
It’s that time again, time for another brave member of the Wahm Life community to step forward and ask for your opinions! Today we’ll be doing a community blog review on Life After 60. Here’s what Joan is looking for in her community blog review: This blog is a few years old and has been … Continue reading
This week I’m trying to keep it very simple, yet delicious. We’ve got a couple cook once eat twice items. I love it when I can cook double something to use later, or even plan on using the leftovers of one meal for something else. This is a great idea in the crock pot. It … Continue reading
